5 Phases of Stress Fracture Recovery
Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery plan will get you back on the roads without setbacks.
Training Secrets for Running Your Best Race
Racing strategies—particularly at shorter distances—can be divided into three categories. Understanding the keys to each can unlock the door to rac...
Clearing the Air: An Ode to the ‘Inferior’ Runner
A battle of semantics led to misunderstanding and misjudgment over a nightmare marathon one editor would like to bury for good.
How My First Marathon Completely Fell Apart
A series of events in the weeks preceding my first marathon led to race day disaster. This is my cautionary tale.
How to Run Multiple Marathons in a Month
Running multiple races within a few weeks of one another can be an exciting challenge—but preparation and recovery is key.
How Do Some Runners Defy Age?
There’s a growing trend of older distance runners who continue to find remarkable success even when science says they should be slowing down.
Marathon Training Tips from Olympian and Atlanta Track Club Coach Amy Begley
Coach Begley takes the culmination of her life’s work and shares her world-class tips to help runners be their very best on race day.
The Long Slow Distance Run vs. Tempo
The Long Slow Distance run is a traditional training cornerstone, while the tempo run has gained popularity and support of late. But which one is r...
Top Workouts for Half Marathon PRs
Are you hunting a half marathon PR? These workouts will help you pick up speed as you train for the big race.