5 Phases of Stress Fracture Recovery
Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery plan will get you back on the roads without setbacks.
How to Train Like Olympian Marathoner Jared Ward
Whether you’re training for your first marathon, your fastest, or to qualify for Boston, you can learn a few things from this Olympian.
Are You Ready for a Marathon?
Before deciding to run a marathon, consider the following questions to determine if you are truly ready.
5 Ways to Deal with Bathroom Issues on the Run
Log enough miles and you will eventually have a bathroom emergency in the middle of your run. Here's how to deal.
5 Half Marathon Fears and How to Conquer Them
Fears can pop up from everywhere when you sign up for a half marathon. Overcome any race day anxiety with these strategies.
Training for a Fall Half Marathon in the Summer
Training for a fall half marathon can be tricky during hot summer months. Make things a little easier on yourself with these tips.
The Best Half Marathons to Get a PR
A 13.1 PR isn't always the easiest task—that is, unless you sign up for one of these eight super speedy races.
Hogwarts Running Club Raises Over $500,000 for Charity
Learn how one husband and wife tapped into the popular Harry Potter series to inspire people to run, while also giving back to charity.
How Does Half Marathon and Marathon Training Differ?
What's the difference between half marathon and marathon training? If you said long runs, you're right, but that's not the whole story. Here's what...