Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery plan will get you back on the roads without setbacks.
We did some research to learn the top 10 "hold-ups" that new and veteran runners experience—and what to do about them
Whatever your goal—if you’re shooting to run farther than ever before, these tips are for you.
Whether you're gunning for a PR or simply out to have fun, these tips can help you make the most of the experience.
It’s not all that uncommon to go in expecting a location’s typical weather conditions for the season and end up getting served with the polar oppos...
Insights from longtime runners and expert advice from a sport psychologist.
We don't lace up our shoes and toe the line for the sense of accomplishment. We do it for the ever-attractive finisher medal.
These six races are the largest and best-known marathons in the world. If you’re dreaming of running one, consider this your guide to getting a spot!
As we ring in the new year, let's vow to mix things up.