5 Phases of Stress Fracture Recovery
Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery plan will get you back on the roads without setbacks.
How to Choose a Marathon That's Best for You
Learn the four factors critical to selecting a longer-distance race.
12 Runners Share Their Unique Pre-Race Rituals
From always eating a Snickers bar the day before to wearing the same earrings for every race, here are 12 quirky rituals from pros and recreational...
Is Running a Marathon Healthy?
We weigh the pros and the cons and tell you what you can do to stay as healthy as possible if you do embark on a 26.2.
6 Treadmill Tips You've Probably Never Heard
If you run on a treadmill often, you might think you know all the tricks and tips. But we bet you haven't tried these.
Destination Races Ideal for Turning Into a Vacation
Travel for the race, stay for an extended vacation. These destination races are high on our list for great weather, views and landscapes.
The Pros and Cons of Running a Negative Split
Not everyone agrees about whether this pacing strategy is good or bad come race day.
20 Ways to Shake Up Your Running Routine This Year
There's something to be said for consistency, but a little change can be a good thing.
3 Winter Treadmill Workouts That Are Actually Fun
You're almost guaranteed to spend time on the treadmill this winter. The least you can do is make it fun.