11 Tips for Recovering From a Marathon
After finishing the race you've been training for all year, use these tips to recover and get back on the roads in no time.
By Angela VegaAfter finishing the race you've been training for all year, use these tips to recover and get back on the roads in no time.
By Angela VegaLooking to strengthen your running game? We asked Olympic gold medalist Gwen Jorgensen what she does off the road to strengthen her run on it.
By Elizabeth GrimsleyIf you’re looking for a race destination or a runcation, Jacksonville, Florida should be at the top of your list.
By Ali NolanHeel pain (plantar fasciitis) is a very common injury for runners. Learn how to treat and prevent heel pain after running.
By Christine Dobrowolski, DPMAs a 36time marathoner and busy mom of three, there are two items on my daily menu: coffee and potatoes.
By Dorothy BealWe know we're slow, and we're proud of it.
By Jackie VelingStress fractures can take weeks or months to heal. This fivephase stress fracture recovery plan will get you back on the roads without setbacks.
By Marion HerringFrom pounding the pavement to trekking through the Grand Canyon, the Forerunner 645 Music covers all the bases and more.
By Carrie BarrettJason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.