Gwen Jorgensen’s 7 Essential Keys to Running Success
We caught up with elite marathoner Gwen Jorgensen at her home in Portland, Oregon, to learn how she sets herself up for running success.
By Melanie ClancyWe caught up with elite marathoner Gwen Jorgensen at her home in Portland, Oregon, to learn how she sets herself up for running success.
By Melanie ClancyThese common mistakes could be wreaking havoc on your running life.
By Rashelle BrownPutting in some serious miles? We asked Olympic gold medalist Gwen Jorgensen what she eats to fuel her running lifestyle.
By Melanie ClancyAn impossible goal can sometimes make your running stronger.
By Ali NolanOnce you get to the line, prime your muscles to PR with this easy and fun warmup.
Everything about the Boston Marathon is magical...and grueling. Here's what to look out for.
By Megan HarringtonPeach emoji jokes aside, if your glutes are asleep, you're putting yourself at risk for injury.
By Sarah Barker, Running TimesTake your fitness and confidence to new heights with this simple plan. You will be running 3.1 miles in no time.
By Sarah Lorge ButlerJason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.