Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery plan will get you back on the roads without setbacks.
We did the hard math to figure out how many miles you’d have to run to burn off your entire turkey day feast.
Shalane Flanagan's victory made me think of why I run, and what the patience, grit and tenacity of running 26.2 means for all women with big dreams.
Whether you want to tack on distance, or run faster for longer, these tips will help you achieve your goal.
Traveling to races can be a blast, but there is something special about running in your hometown.
Whether you're fulfilling a resolution or looking for a Boston qualifier, find the best early season marathons here.
Here is your three-plan for the days leading up to your big race.
Looking for an easy flow to finish off your run? These moves are for you.
They are no match for Shalane (duh), but this is how the other big names did.