Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery plan will get you back on the roads without setbacks.
Once upon a time, it seemed like nearly everyone had jumped aboard the barefoot running bandwagon. So what happened?
Whether it’s a leisurely jog around the block or a destination marathon, running with mom (or your kids’ mom) is time well-spent.
Incorporating trail running into your marathon training is a great way to build strength, improve form and gain mental focus for your race.
Gearing up for your first 10K? Follow these tips to achieve success on race day.
Run isn’t a four letter word—but it might as well be. Let us count the instances in which “running” carries a negative connotation.
A good marathon taper can make up to a five-percent increase in your finishing time. Here are some key takeaways for how to plan your taper wisely ...
A first-time Boston Marathon finisher recounts the 26.2 invaluable lessons he learned from Hopkinton Green to Boylston Street.
Celebrate the end of your racing year with one of these late season marathons down south.