How to Run a Faster 10K With Race-Specific Workouts
As races get longer, your training should change. Use these 10Kspecific workouts to clock your fastest time yet.
By Jason FitzgeraldAs races get longer, your training should change. Use these 10Kspecific workouts to clock your fastest time yet.
By Jason FitzgeraldLearn how one husband and wife tapped into the popular Harry Potter series to inspire people to run, while also giving back to charity.
By Kara DeschenesQualifying for the Boston Marathon is a coveted, but challenging accomplishment. These 10 races make things just a little bit easier.
By Michele GonzalezWhat's the difference between half marathon and marathon training? If you said long runs, you're right, but that's not the whole story. Here's what...
By Jay JohnsonThis runner once thought running a marathon was impossible because of his size. Now, he wants to help others complete 26.2 miles.
By Matthew MackWhen it comes to signing up for races, there is a right and wrong way to do it. These tips will have you fresh and ready at each and every starting...
By Pete ReaThe Utah Valley Marathon has it all breathtaking scenery, a PRfriendly course, a great afterparty and, not to mention, your best chance to qualify...
By Jackie VelingRace day doesn't always bring ideal weather conditions. Use these tips to say safe and happy on a rainy race day.
By Jason SaltmarshJason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.