Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery plan will get you back on the roads without setbacks.
ACTVE’s team of testers gathered and reviewed the newest road and trail running shoes to help you find the perfect pair.
If you’ve been struggling with injury, burn out or just want to try something new, it’s time to think about fewer miles.
The best five for your best 26.2.
While this list is by no means exhaustive, it might provide some inspiration if you're considering a move or an active vacation.
Blood testing that measures specific biomarkers related to performance and recovery can give real-time insights to help athletes gain an edge over ...
Not finishing a run can feel like a tough blow, but it can actually benefit you in the long term.
Running with friends is awesome, but going solo has its advantages, too.
If you’re trying to break through a plateau or you’ve struggled with proper recovery in the past, you might want to consider a 10-day training cycle.