Don't let persistent heel pain thwart your running goals. Fight back with these nine coping mechanisms.
Your next marathon could mean something more than just finishing. Here's how you can run and give back at the same time.
Ready to go beyond running in your next race? Here are 10 tough obstacle runs to test yourself.
Relay races can be a great way to bond with existing friends and make new ones. Having a beautiful view along the way doesn't hurt.
Strength training is super important for runners. But before you reach for that barbell, consider bodyweight moves that can burn major calories.
Get ready for a fall marathon now: train on the right path, eat the right foods and make and stick to a plan.
Need a reason to run a half marathon? How about 13.1 reasons?
Feeling nauseated or have a throbbing headache after your run? You're not alone—try these easy fixes to avoid post-run pains and make your ne...
Have an injury? Follow this guide to see if you can tough it out in a race, or if you should focus on recovery.