Top 10 Marathon Secrets to Run Faster Than Ever
Know these 10 tricks before you go to the marathon starting line.
By Jason R. Karp, Ph.D.Know these 10 tricks before you go to the marathon starting line.
By Jason R. Karp, Ph.D.Qualifying for the Boston Marathon remains a bucketlist item for most seasoned distance runners. Pick a race from this list suits your strengths, ...
By Kirsten KorosecDon't let anything come between you and a successful workout, especially what you're wearing. Find out how and what you can wear to improve your sw...
By Maggie VanBuskirkWant to run a faster marathon? One of the best marathoners in the U.S. might only be 18 years old, but she's learned a lot about what it takes to b...
By Caitlin ChockDon't let unpredictable spring weather slow you down. Hit the ground running with our guide for this unpredictable season.
By Maggie VanBuskirkWant to get more out of your workouts? Try this new way to run a single workout for two benefits.
By Rashelle BrownWhat time of day you run makes a difference in your performance. Find out when you should run and why.
By Amanda CasanovaHow long does it take you to get ready for a run? Whether you grab and go or like to accessorize all the way down to your heart rate monitor, we've...
By Amanda CasanovaJason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.