How to Plan for a Marathon PR with the Perfect Race Schedule
Yes, we may be on hold from races at the moment, but let's think ahead to a brighter running future by preparing for what's to come!
By The Run ExperienceYes, we may be on hold from races at the moment, but let's think ahead to a brighter running future by preparing for what's to come!
By The Run ExperienceWhatever your goal if you’re shooting to run farther than ever before, these tips are for you.
By Megan HarringtonWe asked some highlevel coaches and nutritionists to share the slipups they see most often...and how to fix them.
By Megan HarringtonWhether you're gunning for a PR or simply out to have fun, these tips can help you make the most of the experience.
By Megan Harrington"Alexa, what's the best way to wash my running shoes?"
By Michael NystromExperts tend to agree that, along with things like eating a healthy diet and getting enough sleep, regular exercise can boost immunity, as well as ...
By Emilia BentonWhile health officials enforcing the current guidelines have deemed exercising outdoors safe, there are certain precautions you should take to keep...
By Emilia BentonIt’s not all that uncommon to go in expecting a location’s typical weather conditions for the season and end up getting served with the polar oppos...
By Emilia BentonJason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.