Don't let persistent heel pain thwart your running goals. Fight back with these nine coping mechanisms.
You can do everything right leading up to an event only to blow it on race day. Learn how to pace properly for the most common running distances so...
Whether you need motivation, tips or new paths to blaze, apps can boost your runs. Here's a roundup of a few of our latest favorites.
After you achieve a new personal best, should you stick with what worked, or try something new? If you want to reach the next level, you need to sw...
Whether you're training for your first or tenth half marathon, learn how to train effectively in as little as four days a week. Our guide will get ...
If you run the same races and distances year after year, it's time to switch things up. Here's how to plan your ultimate racing season.
How does your body react when you surpass the 26.2 mile marker? Turns out there's a lot going on inside your body during an ultramarathon. Check it...
Beautiful scenery, wine tasting and running--what more could you ask for? Try one of these nine races across the country that will enlighten your t...
If a machine could give you a stimulus that's close to running, would you cross-train more often? The ElliptiGO promises that and more. Find out if...