5 Phases of Stress Fracture Recovery
Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery plan will get you back on the roads without setbacks.
Must-Have Marathon Checklist
Whether you have weeks to go or merely hours, follow this checklist to ensure you’ll get to the starting line well-fueled, relaxed and ready to run...
5 Ways to Put the Fun Back Into Running
Insights from longtime runners and expert advice from a sport psychologist.
Our Favorite Race Medals of All Time
We don't lace up our shoes and toe the line for the sense of accomplishment. We do it for the ever-attractive finisher medal.
How to Get a Spot in the Top Marathons
These six races are the largest and best-known marathons in the world. If you’re dreaming of running one, consider this your guide to getting a spot!
The Benefits of Course-Specific Training
How the Olympic Trials course can be applied to all training.
9 Ways for Runners to Get Outside Their Comfort Zone
As we ring in the new year, let's vow to mix things up.
Spring and Summer Half Marathons Across the Country
Looking to run a half marathon this year? 13.1 is well within reach, and we found some great races across the country to motivate you.
10 Trail Running Essentials
By arriving equipped with the correct gear, you can go out for hours and have lots of fun.