Think you don't need to warm-up before you jump in the pool? Wrong. These...

Active.com's collection of swimming workouts, including sets for distance, sprint,...

Get ready to sign your kid up for summer swim league for these seven physical,...

Before you decide to advance your child from swim lessons to competition, here are...

Read how a close call made one mom decide to make swim lessons mandatory for her...

The YMCA will provide more than 18,000 swim lesson scholarships to children...

Help your little swimmer improve in the pool by learning basic swimming strokes...

Signing your child up for swim lessons can benefit them in many ways, but there...