In step one, Meier teaches you how to identify the problem by showing you a case study with one of his own pro level students.
In step two, Meier teaches you how to go from identifying the problem with your forehand to actually showing you have to move through progressions to fix it.
In the final step, step three, Meier shows you how to implement your adjustments in real-match action. He teaches you how to train your brain to focus during your match on consistency and accuracy.
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