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Triathlon Training

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Latest

4 Tips to Overcome Your Fear of the Open Water

Has fear of the open water kept you from diving in to the sport of triathlon? Use...

ByIRONMAN

over 11 years ago

The Basics: How to Improve Your Bike Leg

Is your bike leg suffering? Focus on these three areas to zero in on your weakness...

ByIRONMAN

over 11 years ago

Summer Running: 5 Tips to Beat the Heat

A few changes to your routine can help you train strong through the hottest part...

ByNicole Weidensaul

over 11 years ago

How the Center-Mount Snorkel Can Improve Your Swimming

Gaining comfort in the water is essential to becoming a better triathlete. Learn...

ByLAVA Magazine

over 11 years ago

Triathletes: How to Solve IT Band Pain

Fatigue during the first two legs of a triathlon can lead to injury on the run....

ByLAVA Magazine

over 11 years ago

6 Tips to Get Faster for Your Next Ironman

You just finished your first Ironman: Now what? Follow these tips to make your...

ByIRONMAN

over 11 years ago

How to Avoid Tired Legs on the Triathlon Run

It happens to rookies and veterans alike: a strong runner with heavy legs is...

ByJay Zacharias

over 11 years ago

How to Choose Your First Ironman Race

Signing up for your first Ironman can be exciting as well as terrifying. Learn how...

ByIRONMAN

over 11 years ago

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