Key Principles of Open Water Drafting
Understanding where to position yourself while drafting in open water is crucial to maximizing its effects. So why are you still swimming directly ...
By Steven MunatonesTriathlon Training Articles
Understanding where to position yourself while drafting in open water is crucial to maximizing its effects. So why are you still swimming directly ...
By Steven MunatonesUse these tips to avoid looking like a new triathlete and save yourself from having to learn common beginner mistakes the hard way.
By Marty MunsonRacing an Ironman takes hours and hours out of your weekly schedule. Here's how to stay married and/or happy when training for an Ironman.
By Roman MicaIf you plan to participate in an Ironman or longdistance endurance race, you'll have to complete a lot of long swims, runs and rides. Use these tip...
By Roman MicaAvoid the drama at the triathlon swim start. Head into the water feeling good with these three confidenceboosting swimming tips.
By Jay ZachariasSpice up your running workouts with a little bit of tri. Add a dash of water and some twowheeled speed, and you'll be hooked in no time.
By Nicole WeidensaulWhether or not you warm up for a sprintdistance race depends on what your fitness level is. Use this guide to help you decide what kind of warmup ...
By Gale BernhardtThe pros have the ultimate motivation: a paycheck. What about the amateur athlete? Learn how setting goals the right way can bring you across the f...
By Roman Mica