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29 Seriously Funny Triathlon Memes
For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not al...
By Elizabeth Grimsley

10 Apps Every Triathlete Should Download
Looking for a coach to help perfect your swim stroke or for stepbystep instructions for changing a flat tire? There's an app for that.
By Marc Lindsay

Common Swimming Questions, Answered
Questions on swimming are seemingly infinite. We break down the most commonly asked ones.
By Bryan Mineo

5 Summer Triathlon Training Tips from Mirinda Carfrae
You may not be able to go as far or as fast as IRONMAN World Champion Mirinda Carfrae, but that doesn’t mean you can’t train like her.
By Mirinda Carafrae

7 Keys to Nailing Your Triathlon Run Split
The keys to nailing your triathlon run split have as much to do with prerace rituals and strategy as they do with how you pace on race day.
By Carrie Barrett

53 Thoughts All Triathletes Have on the Bike
From funny and uplifting, to overwhelmed and selfdeprecating, these are some of the thoughts we all have while on the bike.
By Michael Nystrom

Using Brick Workouts in Triathlon Training
For triathletes, brick workouts are a great way to perform race specific training. We explain what a brick workout is and how you can use it to pre...
By Heather Blackmon

Transition Clinic Part One: Mastering T1 (Swim to Bike)
By knowing your course, practicing your transitions and keeping your setup simple, you too can master T1 and shave valuable minutes off your finish...
By Carrie McCusker, Training Peaks

Strength Training for Triathletes
When structuring your triathlon training plan, it's easy to overlook strength training. But dedicating some time to the weight room can improve you...

How to Train for a Sprint Triathlon
Tackling a triathlon can be daunting, even for the fittest folks. With this sprintdistance training plan, you'll make it to the finish line with ease.
By Rachel Sturtz, Women's Health

How Many Calories Does Swimming Burn?
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood

7 Strength Exercises All Triathletes Should Do
By adding these quick strength workouts into your regimen, you'll help prevent injuries and prolong your triathlon career.
By Erik Taylor

18 Awesome IRONMAN Triathlon Tattoos
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi...
By Michael Nystrom

4 Steps to a Smooth 1.5K Swim
Here's how to even out your swim stroke so that you can move more efficiently in the water.
By Doug Robertson

My First Triathlon: 15 Things I Learned
From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

How to Deal With a Frustrated Athlete
Do you have a young athlete showing signs of frustration? Here's how to keep their spirits up and their enthusiasm intact.
By Patrick Cohn, Ph.D

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Triathlon Training

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Triathlon Training Articles

Recent

Most Popular

29 Seriously Funny Triathlon Memes For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not al... By Elizabeth Grimsley

10 Apps Every Triathlete Should Download Looking for a coach to help perfect your swim stroke or for stepbystep instructions for changing a flat tire? There's an app for that. By Marc Lindsay

Common Swimming Questions, Answered Questions on swimming are seemingly infinite. We break down the most commonly asked ones. By Bryan Mineo

5 Summer Triathlon Training Tips from Mirinda Carfrae You may not be able to go as far or as fast as IRONMAN World Champion Mirinda Carfrae, but that doesn’t mean you can’t train like her. By Mirinda Carafrae

7 Keys to Nailing Your Triathlon Run Split The keys to nailing your triathlon run split have as much to do with prerace rituals and strategy as they do with how you pace on race day. By Carrie Barrett

53 Thoughts All Triathletes Have on the Bike From funny and uplifting, to overwhelmed and selfdeprecating, these are some of the thoughts we all have while on the bike. By Michael Nystrom

Using Brick Workouts in Triathlon Training For triathletes, brick workouts are a great way to perform race specific training. We explain what a brick workout is and how you can use it to pre... By Heather Blackmon

Transition Clinic Part One: Mastering T1 (Swim to Bike) By knowing your course, practicing your transitions and keeping your setup simple, you too can master T1 and shave valuable minutes off your finish... By Carrie McCusker, Training Peaks

Strength Training for Triathletes When structuring your triathlon training plan, it's easy to overlook strength training. But dedicating some time to the weight room can improve you...

How to Train for a Sprint Triathlon Tackling a triathlon can be daunting, even for the fittest folks. With this sprintdistance training plan, you'll make it to the finish line with ease. By Rachel Sturtz, Women's Health

How Many Calories Does Swimming Burn? When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns. By Ryan Wood

7 Strength Exercises All Triathletes Should Do By adding these quick strength workouts into your regimen, you'll help prevent injuries and prolong your triathlon career. By Erik Taylor

18 Awesome IRONMAN Triathlon Tattoos The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi... By Michael Nystrom

4 Steps to a Smooth 1.5K Swim Here's how to even out your swim stroke so that you can move more efficiently in the water. By Doug Robertson

My First Triathlon: 15 Things I Learned From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

How to Deal With a Frustrated Athlete Do you have a young athlete showing signs of frustration? Here's how to keep their spirits up and their enthusiasm intact. By Patrick Cohn, Ph.D

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29 Seriously Funny Triathlon Memes
For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not al...
By Elizabeth Grimsley

10 Apps Every Triathlete Should Download
Looking for a coach to help perfect your swim stroke or for stepbystep instructions for changing a flat tire? There's an app for that.
By Marc Lindsay

Common Swimming Questions, Answered
Questions on swimming are seemingly infinite. We break down the most commonly asked ones.
By Bryan Mineo

5 Summer Triathlon Training Tips from Mirinda Carfrae
You may not be able to go as far or as fast as IRONMAN World Champion Mirinda Carfrae, but that doesn’t mean you can’t train like her.
By Mirinda Carafrae

7 Keys to Nailing Your Triathlon Run Split
The keys to nailing your triathlon run split have as much to do with prerace rituals and strategy as they do with how you pace on race day.
By Carrie Barrett

53 Thoughts All Triathletes Have on the Bike
From funny and uplifting, to overwhelmed and selfdeprecating, these are some of the thoughts we all have while on the bike.
By Michael Nystrom

Using Brick Workouts in Triathlon Training
For triathletes, brick workouts are a great way to perform race specific training. We explain what a brick workout is and how you can use it to pre...
By Heather Blackmon

Transition Clinic Part One: Mastering T1 (Swim to Bike)
By knowing your course, practicing your transitions and keeping your setup simple, you too can master T1 and shave valuable minutes off your finish...
By Carrie McCusker, Training Peaks

Strength Training for Triathletes
When structuring your triathlon training plan, it's easy to overlook strength training. But dedicating some time to the weight room can improve you...

How to Train for a Sprint Triathlon
Tackling a triathlon can be daunting, even for the fittest folks. With this sprintdistance training plan, you'll make it to the finish line with ease.
By Rachel Sturtz, Women's Health

How Many Calories Does Swimming Burn?
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood

7 Strength Exercises All Triathletes Should Do
By adding these quick strength workouts into your regimen, you'll help prevent injuries and prolong your triathlon career.
By Erik Taylor

18 Awesome IRONMAN Triathlon Tattoos
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi...
By Michael Nystrom

4 Steps to a Smooth 1.5K Swim
Here's how to even out your swim stroke so that you can move more efficiently in the water.
By Doug Robertson

My First Triathlon: 15 Things I Learned
From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

How to Deal With a Frustrated Athlete
Do you have a young athlete showing signs of frustration? Here's how to keep their spirits up and their enthusiasm intact.
By Patrick Cohn, Ph.D

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