Freestyle Basics: The 3 Phases of the Pull
The Swim Mechanic dives into the catch, pull and push aspects of the freestyle stroke. Remember, more power doesn't necessarily equate to more spee...
By Bryan MineoTriathlon Training Articles
The Swim Mechanic dives into the catch, pull and push aspects of the freestyle stroke. Remember, more power doesn't necessarily equate to more spee...
By Bryan MineoDo you and your partner have the same bike short tan lines and wake up at dawn to train? Congratulations, you're a triathlete coupleand here's how ...
By Susan Grant LegackiReady to make the leap and invest in a new triathlon bike? You don't have to spend $10,000 to get a raceready machine with highend features.
By Marc LindsayFrom enhancing recovery to bolstering gut health, nutritional supplements can be a worthy investment.
By LAVA MagazineIs lifting light weights with more reps better than lifting heavy weights with fewer reps?
By Erik TaylorThese lowkey 70.3 and 140.6 races are great for firsttimers and multiple IRONMAN finishers alike.
By Michael NystromWhen the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan WoodSome of the best triathlons take place at over 5K feet of elevation but it takes a certain type of preparation to succeed in an oxygendeprived env...
By John Mayfield