Strength Training for Triathletes
When structuring your triathlon training plan, it's easy to overlook strength training. But dedicating some time to the weight room can improve you...
6 Things to Consider Before Buying a Beginner Triathlon Bike
Even the most basic modern triathlon bike can give you an edge over your competitors—and give you a platform you can grow with as you progress as a...
7 Health Benefits of Endurance Sports
Because there's more to endurance sports than just a "runner's high."
The Most Anticipated Triathlon Bikes for 2020
Superbikes, dream bikes and our picks for realistic entry- and mid-level rides make our list of most anticipated rides for the upcoming year.
The First 10 Things Triathletes Should Buy
When new triathletes enter the sport, one of the most overwhelming issues is the amount of gear they need.
How to Stop Your Legs From Sinking in the Swim
Nearly every new triathlete who doesn't have a swim background ends up with an unwanted pedicure, thanks to their toes dragging on the bottom of th...
7 Mistakes Beginner Triathletes Make When Swimming
When beginner triathletes get into the sport, the most difficult thing is learning to swim without panicking, losing their breath or sinking.
The Only Three Running Workouts Triathletes Need To Do
You likely don't have time to run huge mileage each week, but you should make an effort to include these three workouts.
Debunking Common Triathlon Myths
Everything you've heard about triathlon is a lie. Well, not really, but these things are definitely false.