4 Key Strategies for Dealing With an Injury
You can't always prevent injury, but you do have the power to control how you deal with it. Use these strategies to stay positive and on top of you...
By Suzanne BertinYou can't always prevent injury, but you do have the power to control how you deal with it. Use these strategies to stay positive and on top of you...
By Suzanne BertinSome people love them and some people hate 'em, but all triathletes should do them. Here are 10 bricks to help you prepare for race day.
By Karen BuxtonArmstrong's return to triathlon is sure to bring more awareness to the sport, but will all the attention be good?
By Patrick McCrannEvery triathlete has a lovehate relationship with their brick workout. But think again when adding that second and third one. Burnout, injury and p...
By Marisa L. CarterAre you anxious to kick things up a notch in preparation for spring? Follow these rules and workouts to increase your training miles safely and eff...
By Michelle Valenti and Dave ScottYou've challenged yourself to one triathlon; why not capitalize on your fitness and add more? Find out how many you should choose and how to space ...
By Gale BernhardtSome triathletes are glued to their training devices, while others go by feel. Find out which path leads to greater success.
By Jesse KropelnickiYou have some fitness, but you're still a beginner. What does it take to train for your first triathlon?
By Gale BernhardtErik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.