Triathlon Training: How Much Should You Be Running?
Avoiding injury can be difficult when training for a triathlon. To be safe, ask yourself if you fall into any of these categories before you decide...
By Sergio BorgesAvoiding injury can be difficult when training for a triathlon. To be safe, ask yourself if you fall into any of these categories before you decide...
By Sergio BorgesFor a new swimmer, sighting in the open water can be a real challenge. Learn how to adjust your stroke and keep your momentum with this four tips a...
By Susan LegackiUpgrading to a trispecific bike can improve your speed and comfort on the road. Use these bike buying tips to get the most bang for your buck at th...
By Carrie BarrettSpending all of your time in the pool focusing on getting faster can lead to burnout. Learn how to inject a little fun into your swim workouts with...
By Jonathan CainGaining comfort in the water is essential to becoming a better triathlete. Learn how the centermount snorkel might be a key piece of equipment you ...
By Tim ElsonSigning up for your first Ironman can be exciting as well as terrifying. Learn how to pick the race that best suit you with these tips.
By Kara DeschenesSigning up for your first triathlon can be nerveracking...so where do you go from here? Here's the answers to a number of common questions newbie t...
By Gale BernhardtThe kettlebell is a workout tool exploding in popularity...and with good reason. If you're new to kettlebell training, here are three basic exercis...
By Keely HedgesErik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.