4 Ways to Improve Your Swim Technique
Your house isn't the only thing that should get an overhaul in spring. It's also a great time to refine your swim technique, too. Check these items...
By Paul JohnsonYour house isn't the only thing that should get an overhaul in spring. It's also a great time to refine your swim technique, too. Check these items...
By Paul JohnsonYou'll learn a lot from your first triathlon but you don't have to waste a good race learning these six lessons. Here's what you need to know to av...
By Gale BernhardtCycling can feel a little awkward when you're not used to gears and shifters. Use these tips to get comfortable when you ride.
By Skip SladeCreate more power in your stroke with these workouts.
By Doug RobertsonHere's how to even out your swim stroke so that you can move more efficiently in the water.
By Doug RobertsonApproaching your triathlon experience from a woman's point of view can be much more rewarding than simply falling in line with the boys. Follow the...
By Michelle ValentiTriathlon nutrition, for elite athletes and beginners alike, can be a difficult obstacle on the path to fitness and body composition goals. Use the...
By Jesse KropelnickiBlending how an athlete moves out of the water with skills and training in the water is a very effective way to swim better.
By Marc EvansErik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.