Strength Training for Triathletes
When structuring your triathlon training plan, it's easy to overlook strength training. But dedicating some time to the weight room can improve you...
How Bad Do You Want It: Paula Newby-Fraser
Ironman triathlon legend Paula Newby-Fraser abandoned the training method that carried her to the pinnacle of her sport for a new and trendy approa...
5 Signs You're Ready to do an IRONMAN
If you've been delaying the 140.6, read on for ways you might be more ready than you thought.
Embarrassing Admissions of a Mediocre Age Grouper
As a now veteran of the sport, I look back and think: Did I really do that?
The 2015 Kona Crystal Ball: Professional Men and Women
Want to know what's going to happen before the cannon goes off? Michael Lovato and Matt Lieto take a bold yet educated gander.
Lessons Learned From My Worst Race Ever
Sometimes tripping across the finish line is all you need to snap back into reality.
Human Movement Launches Highest Triathlon in the World
And you thought IRONMAN Lake Tahoe was tough.
True Repeats, Gomez Wins at WTS Stockholm
Near perfect conditions and a strong men's and women's field made for a fast weekend of racing at WTS Stockholm.
3x IRONMAN World Champ Mirinda Carfrae Talks PEAR, Kona, Women's Racing and Doping
Rinny shares details about her partnership with PEAR Sports, why she's missing the IRONMAN 70.3 World Championship and the pressure to succeed in K...