24 Insider Tips for a Smoother IRONMAN

Here are some lessons gleaned by volunteers and spectators that might help you in your next long-distance triathlon.

By Skip Slade

7 IRONMAN Facebook Groups You Should Join

Facebook has a group for everyone these days, even those of us who can’t get enough swim, bike and run in real life.

By Michael Nystrom

4 Ways Triathlon Makes You A Better All-Around Athlete

Triathlons require great feats of endurance but they also hone your athletic prowess and improve your mental fortitude.

By LAVA Magazine

How to Create a Positive Training Environment

Creating a positive training environment is essential to your happiness, as well as that of your family and friends around you.

By Bryan Mineo

18 Awesome IRONMAN Triathlon Tattoos

The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small M-Dot on the calf or part of a larger p...

By Michael Nystrom

Should Triathletes Count Calories?

Two educated perspectives on whether active athletes need to worry about their daily totals.

By IRONMAN

6 Kona IRONMAN World Championship Takeaways

Another year and another 140.6 miles have passed, leaving this year's Kona IRONMAN World Championships just a faint memory, but these memorable mom...

By  Melanie Clancy

Blind Triathlete Michael Somsan Fulfills a Lifelong Vision with Kona IRONMAN Finish

Triathlete Michael Somsan was blinded by a gunshot to the head in 1995, but racing gave him a renewed sense of purpose.

By Danny Woodward