When structuring your triathlon training plan, it's easy to overlook strength training. But dedicating some time to the weight room can improve you...
Even top professionals will tell you they get nervous before the start of a race. So make it even easier on yourself by following these simple guid...
It sounds intuitive: land softer to reduce injury. But a Harvard study now has science to back it up.
Expand your comfort zone: This indoor trainer workout will help you to ride more efficiently in a wider range of gears.
USA Triathlon today announced the 13 professional athletes selected by the National Governing Body's Athlete Advisory Council (AAC).
Garneau's high-end triathlon bike impressed our triathlon editor with its adjustability and nimble handling.
Feeling like there's no time to swim, bike or run in your already packed schedule? It's time to train smarter, not harder.
Whatever your story, your background, one thing is common – and paramount – amongst all people who ride a bike: safety.
As hard as it is, sometimes skipping a workout when you're sore may prevent you from missing several workouts down the road due to injury.