The End of the Off-Season

After your last race medal is hung, here are 10 ways to pave the path to success next year.

By Michael Nystrom

Relive the 2015 IRONMAN World Championship on NBC

The triathlon equivalent of the Super Bowl, the IRONMAN World Championship on NBC features the best of the best in swimming, biking and running--al...

By Michael Nystrom

5 Reasons to Join a Collegiate Triathlon Team

Gaining popularity on college campuses nationwide, triathlon teams provide students more than just an opportunity to swim, bike and run.

By LAVA Magazine

ROKA Releases Premium Apparel For Cycling

ROKA, a company known for their high performance wetsuits and swim gear, has entered the cycling market with high-end offerings.

By Michael Nystrom

Embarrassing Admissions of a Mediocre Age Grouper

As a now veteran of the sport, I look back and think: Did I really do that?

By Betsy Langan

Building a Home Gym for Triathletes

Strength training is an important part of triathlon, but sometimes the gym is too inconvenient. Here are a few tools to build your own gym at home.

By Erik Taylor

Indy 500 Winner Tony Kanaan on Triathlon, Training and Driving

Tony Kanaan does more than drive a racecar fast and drink milk at the finish line--he also swims, bikes and runs on the regular, too.

By Michael Nystrom

VIDEO: Eccentric Heel Drop

Having problems with your Achilles? Eccentric heel drops are simple to do and can greatly improve lower leg strength and resiliency.

By LAVA Magazine