Road to IRONMAN Texas: Starting a Routine

Routine plays a huge role in IRONMAN success. Creating a plan, executing and sticking with it will reap dividends on race day.

By Michael Nystrom

VIDEO: Breakfast with Bob, Kona 2015 Edition

The biggest names in triathlon gathered at Huggo's On The Rocks in Kona to talk with Bob Babbitt about the 2015 IRONMAN World Championship.

By Michael Nystrom

Improve Your Running Form From Head to Toe

Triathlon legend Dave Scott takes you through the biomechanics of correct running form in this video.

Pro Triathlete Beth Gerdes on Kona, Family and Equality in Triathlon

Only 16 months after giving birth, professional triathlete Beth Gerdes will be racing in the IRONMAN World Championship for the first time as a pro.

By Michael Nystrom

Pro Triathlete Laurel Wassner's First Time Racing Kona

A veteran in the tri-scene, pro triathlete Laurel Wassner was the last woman to qualify for the 2015 IRONMAN World Championship.

By Michael Nystrom

VIDEO: Heather Jackson Takes on Kona 2015

With two big wins earlier in the season, Heather Jackson punched her ticket to the 2015 IRONMAN World Championship.

By Michael Nystrom

The 2015 Kona Crystal Ball: Professional Men and Women

Want to know what's going to happen before the cannon goes off? Michael Lovato and Matt Lieto take a bold yet educated gander.

By LAVA Magazine

2015 IRONMAN World Championship Demographics

More than 2,300 athletes will gather in Kailua-Kona, Hawai`i on October 10 for the most iconic endurance event in the world. Here are the numbers.

By LAVA Magazine