Strength Training for Triathletes
When structuring your triathlon training plan, it's easy to overlook strength training. But dedicating some time to the weight room can improve you...
How to Dodge a Race-Day Curveball
Wind? Rain? No problem! Strategies for keeping your head above water when the unexpected hits on your big day.
Big Finishes at Challenge Roth, 70.3 Vineman
Pro athletes from across the globe gathered in California and Germany Sunday for two of triathlon's most recognized events.
Seven Don't-Miss September Triathlons
Summer will soon be ending, but there's still plenty of racing left in the year. Check out these September triathlons and finish your season strong.
The Woman Behind the Austin Aquatic and Sports Academy's Triathlon Program
Van Der Merwe is rebuilding her body and growing the triathlon program at the AASA after being drawn to the potential of what the facility could of...
Frodeno, Ryf Take IRONMAN European Championship Titles, Battle Heat
World-class athletes, a challenging course and hot temperatures on Sunday made IRONMAN Frankfurt a race not to miss.
An IRONMAN's Fall From Grace
An IRONMAN is as much a mental game as a physical one, and feeling burnt out after a race is common. Read about one IRONMAN finisher's journey to f...
Is Your TT Position Becoming a Pain in the Neck?
You know you're too aero when your neck and back start to hurt. Use these stretches and strengthening exercises to alleviate neck pain while on the...
Iron Cowboy Instagram Roundup
One IRONMAN is tough enough, but one athlete is attempting the seemingly impossible—50 full-distance triathlons in 50 days in 50 states.