When structuring your triathlon training plan, it's easy to overlook strength training. But dedicating some time to the weight room can improve you...
Dave Scott and Mark Allen are celebrating the 30th Anniversary of the greatest race ever on the Big Island—the infamous IronWar from October 14, 1989.
If you thought all the action in Kailua-Kona was hot, wait ‘till you see what was swirling around the world of social media.
With the IRONMAN World Championship right around the corner, we’ve gathered 21 fun facts you didn’t know about this legendary race.
Not only does fading near the end of the bike result in a slower time, but it almost guarantees the run leg won't go well.
Looking for a full-distance race to kick start your tri season? We've found some great options guaranteed to get you your 140.6 fix.
You likely don't have time to run huge mileage each week, but you should make an effort to include these three workouts.
Triathlon is a very special and unique sport, and there is no one more special and unique than Andrew Starykowicz.
Watching the Olympic triathlon in London in 2012 led to Emma Pallant giving the sport a try.