Strength Training for Triathletes
When structuring your triathlon training plan, it's easy to overlook strength training. But dedicating some time to the weight room can improve you...
How to Become an Elite Triathlete
Are you ready to take your triathlons to the next level? Race with the elites by utilizing these seven key elements.
9 Triathlons in Vacation Destinations
Triathlons are held in practically every town, city and village. Why not design your next vacation around a triathlon? Here are our picks for triat...
10-Minute Foam Rolling Routine to Restore Your Muscles
Transform your running technique with the right restorative routine. Just 10 minutes a day will help you recover faster and perform better.
Do Speed Suits Really Make You Faster?
The Olympics ignited a lot of debate over whether or not clothing can really make you faster. Here's an inside look on how speed suits have evolved...
10 Stunning Photographs From Ironman Kona
John Segesta is one of the most well-known photographers in endurance sports, and has captured countless athletes competing in the Ironman World Ch...
Should Triathletes Learn the Flip Turn?
Flip turns don't translate to open water swimming, but does that mean triathletes don't need to learn how to do one? Here's a breakdown of the swim...
The Top 5 Ways to Become a Faster Triathlete
What does it take to hit PRs you never thought possible? For triathletes, adopting these three changes to your training will make you faster than e...
10 Pro Athletes Who Have Done an Ironman
They made their names in baseball, football and hockey, but these sports stars turned to Ironman triathlons to keep their competitive juices flowin...