Because there's always something to learn when it comes to triathlon.
By Michael Nystrom
Looking to make the jump to half IRONMAN? These races will make the transition a little easier.
By ACTIVE.com
Break the monotony. These lesspopular triathlons are a great way to spice up your 2019 triathlon season.
By Michael Nystrom
Make the 2019 triathlon season your best yet by including these 10 items on your triathlon checklist.
By Michael Nystrom
From registering to racing and everything in between, here's what to expect during your first IRONMAN experience.
By Michael Nystrom
From Tim Don's inspirational return to the Big Island to Vicky Holland securing her first ITU WTS championship title and all in between.
By Michael Nystrom
From the super sprint to an IRONMAN, which triathlon distance is best for you?
By Michael Nystrom
Navigating the holidays can be tough, but these quick survival tips can help keep you on track during the most wonderful time of the year.
By Michael Nystrom
For those wanting to take the cold road to injury prevention, here are eight tips for a safe and effective ice bath.
By Andy Schmitz, USA Triathlon
When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan Wood
When structuring your triathlon training plan, it's easy to overlook strength training. But dedicating some time to the weight room can improve you...
If you’re new to triathlon, you may be confused as to the difference between a wetsuit and a tri suit. Here is a breakdown of each one and some adv...
By Gale Bernhardt
Tackling a triathlon can be daunting, even for the fittest folks. With this sprintdistance training plan, you'll make it to the finish line with ease.
By Rachel Sturtz, Women's Health
Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves.
By Mark Allen
Mix up your swim workouts and get faster. Here are six onehour workouts that will keep you energized and speed you up.
By Margaret Cyphers
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood