When structuring your triathlon training plan, it's easy to overlook strength training. But dedicating some time to the weight room can improve you...
Learn how to push yourself without causing an injury and what to do when you've taken your training a little too far.
After finishing a challenging triathlon, you may wonder just how much of a toll it took on your body. Here’s a rough estimate of how many calories ...
Why wait 365 days for the next IRONMAN World Championship when you can relive this year’s exciting race over and over again?
From professional athletes to reality television stars, several well-known celebrities have found Kona's mysticism and challenging conditions hard ...
Look back on some of the most iconic moments from the past 40 years at the IRONMAN World Championship in Kailua-Kona, Hawaii.
Don’t miss any of the important storylines–from who to watch to how to watch to what to look for at the 2018 IRONMAN World Championship in Kailua-K...
Once considered impossible, read how the sport of triathlon affected nearly every aspect of this IRONMAN finisher's life.
Foam rollers, IV drip therapy, and acupuncture—oh my! Try these effective triathlon recovery methods to try after a race or hard training session.