7 Skills to Practice Before Your First Triathlon
Your first triathlon is tough enough—stay ahead of the pack with these necessary skills.
How Draft-Legal Races Could Change the Way You Train
The International Triathlon Union announced that the 2016 Sprint Distance World Championships would become a draft-legal event for age groupers. Th...
4 Tips and Drills for Sighting During an Open Water Swim
For a new swimmer, sighting in the open water can be a real challenge. Learn how to adjust your stroke and keep your momentum with this four tips a...
How to Turn Your Road Bike Into a Tri Bike
You don't have to drop a ton of money on a triathlon bike. These five tweaks will transform your road bike into a triathlon-ready racing machine.
What the Scale Doesn't Tell You About Your Health
Stepping on the scale won't give you the whole story. Learn how to judge your progress and use the scale correctly to adjust your training.
Upper Body Strength Training Exercises for Triathletes
If you've overlooked upper body strength training or don't think it's critical to your success, think again. These six upper body exercises are ess...
7 Ways to Become a Faster Triathlete
Get faster is both art and science. Find out how to each the next level of performance with these seven tips.
7 Tri Bikes on a Budget
You don't need a $10,000 tri bike to get the job done. Check out these seven budget rigs that will keep your money in the bank without compromising...
4 Tips to Consider Before Buying Your First Tri Bike
Upgrading to a tri-specific bike can improve your speed and comfort on the road. Use these bike buying tips to get the most bang for your buck at t...