6 Triathlons in December

If you just don't want the offseason to arrive, sign up for one of these December triathlons and stretch your racing out just a little longer.

By Ryan Wood

How to Jump From Sprint to Olympic-Distance Triathlons

Are you ready to take the big step up to Olympic-distance triathlons? If a sprint tri got you hooked, here's how to approach the training you need ...

By Gale Bernhardt

8 Tough Workouts for Your Fastest Sprint Triathlon Yet

If you're serious about a PR at your next sprint triathlon, these eight workouts are intense enough to get you there.

By Karen Buxton

2 Workouts to Improve Swimming Strength and Endurance

Are you looking to increase your power and endurance? Get out of the water and try these two workouts to improve your swimming performance.

By Kirsten Korosec

Bike Review: Cervelo R5

Following the success of the luxurious (and pricey) Cervelo RCA, the popular bike manufacturer looked to slash the price while offering many of the...

By Jay Prasuhn

An Introduction to Gear Ratios

One of the first things triathletes need to figure out is how to find the right gears for certain situations on the bike. Here's a look at how to g...

By Jim Gourley

6 Reasons to Join a Masters Swim Program

If you're a newbie wanting to get better at swimming, a Masters program might be just what you need. Whether you're a triathlete, open water swimme...

By Ryan Wood

7 Open Water Swimming Tips You Didn't Know

Nervous about swimming in the open water? Here are tips from a couple top triathlon coaches to prepare you for the uncertainty of the open water.

By Sarah Wassner Flynn