7 Skills to Practice Before Your First Triathlon
Your first triathlon is tough enough—stay ahead of the pack with these necessary skills.
Key Principles of Open Water Drafting
Understanding where to position yourself while drafting in open water is crucial to maximizing its effects. So why are you still swimming directly ...
Beginner Triathlete Mistakes: How to Avoid Being the Odd Man Out
Use these tips to avoid looking like a new triathlete and save yourself from having to learn common beginner mistakes the hard way.
How to Train For an Ironman and Still Have a Life
Racing an Ironman takes hours and hours out of your weekly schedule. Here's how to stay married and/or happy when training for an Ironman.
4 Tips to Survive Ironman Training
If you plan to participate in an Ironman or long-distance endurance race, you'll have to complete a lot of long swims, runs and rides. Use these ti...
3 Steps to a Panic-Free Triathlon Swim Start
Avoid the drama at the triathlon swim start. Head into the water feeling good with these three confidence-boosting swimming tips.
How to Transition From Running to Triathlon
Spice up your running workouts with a little bit of tri. Add a dash of water and some two-wheeled speed, and you'll be hooked in no time.
Do You Have to Warm Up for a Sprint Triathlon?
Whether or not you warm up for a sprint-distance race depends on what your fitness level is. Use this guide to help you decide what kind of warm-up...
4 Rules for Setting the Right Race Goals
The pros have the ultimate motivation: a paycheck. What about the amateur athlete? Learn how setting goals the right way can bring you across the f...