7 Skills to Practice Before Your First Triathlon
Your first triathlon is tough enough—stay ahead of the pack with these necessary skills.
How to Plan Your Race Calendar
A new year means new triathlon goals. But what's the best way to achieve those goals? Active Expert Gale Bernhardt answers common questions that ar...
How the Pros Stay Lean
Trimming down for peak performance is tricky, even for the pros. Take cues from successful elites to reach your ideal racing weight.
5 Triathlon Books for Your Favorite Athlete
Curl up with a good read this winter. These triathlon books are sure to motivate, instruct, and inspire.
3 Offseason Treadmill Workouts
This triathlon offseason inject a little variety into your training with one of these three treadmill workouts that will help you build speed, tack...
10 Reasons to Do the Underpants Run
It started as a way to poke fun at all the Speedo-clad athletes roaming the streets of Kona, and has turned into a tradition. Here are 10 reasons y...
Triathlon Training Camps
Refine your form, brush up on your racing skills, and log high-quality training miles this winter at a triathlon training camp. Choose from various...
6 Tips to Boost Your Triathlon Fitness
Triathletes should be strength training; they shouldn't be extreme in the gym. Find out how to build the perfect program for you.
Hydration Guide for Endurance Athletes
Our ability to sweat helps keep us cool. It also means we have to take in fluids to avoid dehydration. Find out what you should drink while you're ...