7 Skills to Practice Before Your First Triathlon
Your first triathlon is tough enough—stay ahead of the pack with these necessary skills.
How to Handle the Mid-Season Slump
Given the year-round athletic lifestyle of the average triathlete, there comes a time of the season where things start to go south. Here's how to r...
How to Find Time for Triathlon Training When You Have Kids
Having a tough time balancing the demands of family and tri training? Elite age-grouper Sandy Cranny shares her strategies for competing in Ironman...
From the NFL to Ironman
Not many age-grouper triathletes once played quarterback in the NFL. Find out how Terry Nugent made the transition and what playing on the gridiron...
Are You Addicted to Endurance Training?
Have you been accused of being obsessed with endurance exercise? pffft! You're just misunderstood: You exercise simply to stay healthy, right? Tak...
The Ideal Heart Rate for Ironman Training and Racing
Learn how to maintain an efficient heart rate that will leave you with solid results at your next Ironman event.
How to Prevent Race-Ending Cramps
Leg muscle cramps can end your triathlon race in a hurry. Learn why cramps strike and what you can do about it.
3 Triathlon Race-Day Tips From an Olympic Triathlete
Even Olympians get nervous on race day. Find out what pro triathlete Sarah Haskins does to get herself physically and mentally prepared for racing.
Race Triathlons on a Budget
You don't need to earn a six-figure salary to afford triathlon races. Learn a few budget tips that will keep you racing without spending a lot of m...