7 Skills to Practice Before Your First Triathlon
Your first triathlon is tough enough—stay ahead of the pack with these necessary skills.
10 Things to Do in Kona
You don't have to compete in the Ford Ironman World Championship to enjoy race-week festivities. Here are 10 things to put on your must-do list whi...
Should You Do an Ironman Triathlon?
It's hard to train for a long-distance race if you don't sign up for the right reasons. Find out if you're ready to do 140.6.
How to Market Yourself as an Athlete
Pro triathlete Jessi Stensland shares her thoughts on what it takes to market yourself as an endurance athlete, and tips for how pro athletes can b...
Run, Bike, Swim: The Early Days of Tri
Russ Jones is the recipient of what's thought to be the first triathlon trophy ever awarded. Find out what it was like in the early days from someo...
9 Tips for Training in the Rain
When the weather gets wet, don't get washed out. Here's how to train in the rain and be prepared to face anything on race day.
6 Exercises for a Balanced Body
Some muscles should help with mobility while others should act as stabilizers. These six exercises will help balance your muscles and optimize effi...
2 Pull Drills for Faster Freestyle
Are you a frustrated back-of-the-pack swimmer? Speed up your freestyle with these drills.
Should You Train With a Heart Rate Monitor?
Some triathletes are glued to their training devices, while others go by feel. Find out which path leads to greater success.