7 Skills to Practice Before Your First Triathlon
Your first triathlon is tough enough—stay ahead of the pack with these necessary skills.
Secrets to a Speedy Duathlon
Find out how the fastest duathletes maintain their impressive bike and run paces to win a race.
How to Choose a Long-Distance Triathlon
Ironman is the most well-known long-distance triathlon series, however, there are other races to choose from. Here's what you need to know when pic...
Knowing When to Quit a Race
If you're ever faced with illness during a race, how do you know when to call it quits? Should you keep racing or DNF?
Triathlon Transition Tips
From setting up your transition area to saving time in T1 and T2, this guide offers tips and advice for fast and efficient transitions.
Overweight to Endurance Athlete
Richard Kalasky was 32 years old when doctors told him he wasn't fit to live in his new home—at altitude. Find out how he turned his life aro...
What's On a Pro Triathlete's Grocery List?
What's Chris McCormack's favorite food? What can't Sara Haskins live without? What's Conrad Stoltz's eating proverb? Take a peak inside their refri...
2 Brick Workouts to Add to Your Training
Make sure the transitions don't break you on race day. Here's how to incorporate brick workouts into your triathlon training to prepare for the grind.
Why You Need a Sports Massage
From injury prevention to race season recovery, sports massage can help you get back to feeling your best. Here's why you should schedule some time...