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Olympic Training Guide

Featured

7 Skills to Practice Before Your First Triathlon

Your first triathlon is tough enough—stay ahead of the pack with these necessary skills.

What Does a 'Water-Resistant' Watch Really Mean?

How much water can your watch handle? Here's a look at what those "water-resistant" standards really mean on a training watch.

By Ryan Wood

How to Train for Your First IRONMAN

Are you ready for 140.6 miles of racing? Expert Gale Bernhardt explains what to expect when training for your first IRONMAN.

By Gale Bernhardt

20 Motivational Triathlon Quotes to Keep You Inspired

We rounded up some of the best triathlon quotes that will keep you inspired—even on the toughest days.

By Elizabeth Grimsley

Latest

8 Ways to Mix Up Your Winter Training

Staying motivated can be tough, especially when daylight and weather are against you. Keep things fresh, stay motivated and continue training with ...

By Greg Kaplan

The Top Aero Bike Helmets for 2019

Different helmets offer various levels of ventilation, fit and comfort features and options for optical shields.

By Greg Kaplan

Can't-Miss Spring and Summer Olympic-Distance Triathlons

Is a sprint triathlon too short and a 70.3 too long? These Olympic-distance triathlons may be just what you're looking for.

By Michael Nystrom

2019 Triathlon Trends

Our crystal ball told us nothing about triathlon for the coming year, so we asked the experts.

By Greg Kaplan

How to Find a New Fitness Routine in the New Year

Before you jump on the resolution bandwagon, think again. Don't make a resolution, make a pivot.

By Angela Vega

Your 2019 Triathlon Checklist

Make the 2019 triathlon season your best yet by including these 10 items on your triathlon checklist.

By Michael Nystrom

Everything You Can Expect During Your First IRONMAN

From registering to racing and everything in between, here's what to expect during your first IRONMAN experience.

By Michael Nystrom

How to Turn Your Weakness Into a Strength

Even the most elite athletes have weaknesses or limiters that hold them back from the performances they hope to have.

By Carrie Barrett

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