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Olympic Training Guide

Featured

7 Skills to Practice Before Your First Triathlon

Your first triathlon is tough enough—stay ahead of the pack with these necessary skills.

What Does a 'Water-Resistant' Watch Really Mean?

How much water can your watch handle? Here's a look at what those "water-resistant" standards really mean on a training watch.

By Ryan Wood

How to Train for Your First IRONMAN

Are you ready for 140.6 miles of racing? Expert Gale Bernhardt explains what to expect when training for your first IRONMAN.

By Gale Bernhardt

20 Motivational Triathlon Quotes to Keep You Inspired

We rounded up some of the best triathlon quotes that will keep you inspired—even on the toughest days.

By Elizabeth Grimsley

Latest

The Best Triathlon Moments From 2018

From Tim Don's inspirational return to the Big Island to Vicky Holland securing her first ITU WTS championship title and all in between.

By Michael Nystrom

The Most Anticipated Triathlon Bikes of 2019

Whether you're shopping for your first triathlon bike or looking to upgrade your current ride, start with these picks

By Greg Kaplan

The Best Triathlon Gear of 2018

Three sports in one means three times the gear. We saw a lot of great triathlon gear in 2018, but these are our hands-down favorites.

By ACTIVE.com

8 Core Exercises to Improve Your Swim

Swimming isn't just about moving your arms and kicking your legs. Try these eight core exercises that build power and endurance in every phase of y...

By Erik Taylor

How to Ensure You're Seen When Running at Night

Don't let a lack of daylight deter you from running. Use these tips to ensure you return home safely.

By Greg Kaplan,

Breaking Down the Triathlon Distances

From the super sprint to an IRONMAN, which triathlon distance is best for you?

By Michael Nystrom

The Best Gear for Indoor Training

If you're looking for the ideal indoor training setup, start with our picks of the best gear.

By Greg Kaplan

An IRONMAN's Guide to Surviving the Holidays

Navigating the holidays can be tough, but these quick survival tips can help keep you on track during the most wonderful time of the year.

By Michael Nystrom

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