When to Push Past the Pain in Triathlon Training

Learn how to push yourself without causing an injury and what to do when you've taken your training a little too far.

By Gale Bernhardt

How to Maintain Fitness in the Offseason

When you take a post-season break from training, you want to maintain your fitness level without burning out.

By Greg Kaplan

10 of Our Favorite Safety Products for Triathletes

Crossing the finish line is great, but finishing safely and in one piece is even better.

By Michael Nystrom

How Many Calories Are Burned in a Triathlon?

After finishing a challenging triathlon, you may wonder just how much of a toll it took on your body. Here’s a rough estimate of how many calories ...

By Gale Bernhardt

Trickle-Down Bike Tech You Can Actually Afford

Your bike might have more in common with a fighter jet or a grand prix motorcycle than you think.

By Greg Kaplan,

The Best Tweets From the 2018 Kona IRONMAN World Championship

Why wait 365 days for the next IRONMAN World Championship when you can relive this year’s exciting race over and over again?

By Elizabeth Grimsley

How to Avoid Jet Lag on the Way to a Race

Exploring new places is always fun, but getting there? Not so much. Try these tips to lessen the effects of jet lag so you can nail your race goals.

By Angela Vega

Celebrities Who Are Kona IRONMAN World Championship Finishers

From professional athletes to reality television stars, several well-known celebrities have found Kona's mysticism and challenging conditions hard ...

By Michael Nystrom