7 Skills to Practice Before Your First Triathlon
Your first triathlon is tough enough—stay ahead of the pack with these necessary skills.
3 Exercises to Increase Your Lung Power
Need more air? Deep breathing can help you run longer with less effort.
How to Train for a Sprint Triathlon
Tackling a triathlon can be daunting, even for the fittest folks. With this sprint-distance training plan, you'll make it to the finish line with e...
Best Ways to Refuel After a Hard Swim
Just like every other discipline, you need to replenish and refuel after a hard swim workout, too.
7 Triathlon Nutrition Myths and Misconceptions
People hold on to strategies they think will give them a leg up on health and fitness, even if it means serious caloric or nutrient restriction.
8 Awesome Triathlons With Ocean Swims
Take on a new challenge in your triathlon career. Beat the surf and taste the saltwater at one of these seaside triathlons.
9 Items You Need to Do a Triathlon
Here are the few essential things to consider while training and racing for a triathlon.
The Best Triathlon Advice We've Ever Heard
Everyone has their own opinions, but we can all agree these 35 tips are solid.
Why Triathletes Should Train Like Single-Sport Athletes
While balancing all three sports is important, there's a lot multisport athletes can learn by training like a single sport athlete.