7 Skills to Practice Before Your First Triathlon
Your first triathlon is tough enough—stay ahead of the pack with these necessary skills.
10 Elements of a Perfect Freestyle Stroke
Whether you're winding down your season or gearing up for the next one, taking time to focus on your freestyle technique is vital to success in the...
10 Things You Might Forget at Your Next Triathlon
No matter how well prepared you are for your race, it seems like something always slips through the cracks.
Swim Drills for Triathletes
Of the three disciplines in triathlon, swimming is the most difficult and critical to master. Use these tips to help improve your time in the water.
4 Tips for Riding a Hilly Bike Leg
Don't let that hill catch you unprepared. By mastering the hills before race day, you'll save both time and energy on the bike.
The Types of Triathletes Everyone Knows
Triathlon introduces you to a community of quirky individuals. These 10 you will certainly recognize, maybe even in the mirror.
VIDEO: Endurance Strength Roundup- Running Drills
D3 Multisport's AJ Johnson goes over two running activation drills to facilitate proper running form and better mechanics.
How to Warm-up for Long Course Triathlon
Getting the right warm-up is the first step to having a great day. The following guidelines will help you determine the best way for you to be prim...
Pilates Exercises for Triathletes
These nine exercises will help you improve efficiency, decrease the risk of injury and create more body awareness.