7 Skills to Practice Before Your First Triathlon
Your first triathlon is tough enough—stay ahead of the pack with these necessary skills.
The Best Colleges for Triathlon
If you want to try triathlon in college, look no further than these universities for the best programs, clubs and atmospheres.
When Stretching is the Wrong Solution
Are you a cyclist, triathlete, and/or runner who is frequently getting injured? Perhaps your stretching routine is causing you more harm then good.
6 Things That Scared Me About Cycling (And How I Pushed Through Them)
Once I bit the bullet and clipped in, I knew it was going to be close to love at first ride. That doesn't mean the fear wasn't there; I just learne...
10 Ways Training Abroad Can Improve Life Satisfaction
Living or traveling overseas for an extended period of time can be lonely. But triathlon training can expose you to the country, people and culture...
Triathlon-Specific Power Exercises
If you can increase your strength using traditional exercises, such as squats and deadlifts, you will be able to push those pedals even harder.
Nordic Skiing 101 For the Triathlete or Cyclist
Now is the perfect time to take advantage of the snow for Nordic skiing, which is both a whole body strength workout and great cardiovascular exerc...
Your Most Common Triathlon Questions, Answered
With three sports packed into one, it’s more than likely you’ve wondered about a few of these triathlon questions yourself.
9 Reasons Why Half IRONMAN Is the Best Distance
Crazier than most, but not as crazy as others? The 70.3 distance may be your best distance.