2016 IRONMAN Athletes’ Choice Awards

Plan your 2017 season using IRONMAN’s annual race survey data.

By Elizabeth Grimsley

Embrace the Season: 5 Tips for Winter Cycling

Now that cold winter weather has settled into most parts of the country, it’s time to break out the trainer, turn on the TV and sweat the hours awa...

By Nick White, CTS senior coach

How to Execute the Perfect Triathlon Pre-Race Routine

Executing your perfect race might all hinge on what you do in those precious 3 hours before the start.

By Justin Metzler

23 Pick-Up Lines for Triathletes

Valentine’s Day is right around the corner. Find yourself someone to spend it with using one of these pick-up lines geared specifically to triathle...

By Elizabeth Grimsley

25 Things Triathletes Absolutely Hate

Triathlon is three sports in one—which means it comes with three times the amount of crazy, weird things other athletes just can’t understand.

By Elizabeth Grimsley

Successful Swim Training: In and Out of the Pool

This year, let yourself approach swim training with a more comprehensive workout structure, both in and out of the pool.

By Bryan Mineo

The 6 Grossest Things About Triathlon

Triathletes are quick to tout the glamorous aspects of their sport, but what about the down and dirty things that happen off—and sometimes on—the c...

By Gale Bernhardt

Casting for IRONMAN TV Show Now Open

IRONMAN athletes and fans have something to look forward to off the course during fall of 2017—a 10-episode TV special.

By Elizabeth Grimsley