7 Skills to Practice Before Your First Triathlon
Your first triathlon is tough enough—stay ahead of the pack with these necessary skills.
Freestyle Basics: The 3 Phases of the Pull
The Swim Mechanic dives into the catch, pull and push aspects of the freestyle stroke. Remember, more power doesn't necessarily equate to more spee...
Triathlete Couples: A How-To Guide
Do you and your partner have the same bike short tan lines and wake up at dawn to train? Congratulations, you're a triathlete couple--and here's ho...
10 Sweet Triathlon Bikes Under $3,000
Ready to make the leap and invest in a new triathlon bike? You don't have to spend $10,000 to get a race-ready machine with high-end features.
IRONMAN Champion Dave Scott’s Must-Have Nutritional Aids
From enhancing recovery to bolstering gut health, nutritional supplements can be a worthy investment.
Heavy vs. Light Weight Strength Training for Triathletes
Is lifting light weights with more reps better than lifting heavy weights with fewer reps?
IRONMAN Triathlons You Shouldn't Sleep On
These low-key 70.3 and 140.6 races are great for first-timers and multiple IRONMAN finishers alike.
20 Great Triathlon Spectator Signs
When the going gets tough, a well-placed spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thr...
How to Prepare for a High-Altitude Triathlon
Some of the best triathlons take place at over 5K feet of elevation—but it takes a certain type of preparation to succeed in an oxygen-deprived env...